A unit of Yogaksema Healthcare Private Limited, Yogaksema Stress and Lifestyle Clinic provides evidence backed Integrative Medicine therapy to modern day Stress and Lifestyle challenges.
Why Stress and Lifestyle Clinic
Nowadays stress is almost inevitable for people at different stages in their life from childhood to old age. Mental stress is now well recognized to lead to physical symptoms and disease. The word ‘lifestyle’ is rather over used nowadays. Most of us are aware that there are both healthy and unhealthy lifestyles, with the former being obviously desirable. Almost all magazines, newspaper supplements and TV programs have suggestions about what constitutes a healthy lifestyle. However what most people want to know is which of these suggestions have been proven by scientific research. The suggestions which our experts give you about diet, physical exercise, as well as how to attempt to deal with some of Life’s problems will be based on scientific evidence supplemented by their clinical experience